What’s New at Bernal Yoga

Yoga_therapyTherapeutic Yoga

with Amanda Harper
Friday, October 9th (7:15-9:15pm)
$50 pre-pay/$60 at the door

Kate TrukaBernal Yoga TeacherPhoto by Shelley EadesRestorative DELUXE: Yoga + Acupuncture + Aromatherapy

with Kate Truka
Every First & Third Friday of the Month

Friday, October 16th, (7:15-9:30pm)
$75 per worskhop/pre-registration required

Maria AlfaroYoga and TRE®

with Maria Alfaro
Sunday, November 1st (1:00-3:30pm)
$45 pre-pay/$50 day of

winter vitalityYoga and Ayurveda for Winter Immunity and Vitality

with Traci Joy Burleigh
Sunday, November 8th (2:00-4:00pm)
$35 pre-pay/$40 day of

Spine_SquareFoundation Training for Spinal Health

with Dr. Cameron Quillian
Saturday, November 14th (1:30-3:30pm)
Also offered: Jan 16th

winter-solstice-300x300Solstice Respite: A Winter Afternoon Retreat

with Traci Joy Burleigh
Saturday, December 20th (1:30-4:00pm)
$40 pre-pay/$45 day of

New and Ongoing Series

strength seriesBoot Up 3-Week Series: Yoga and Conditioning for Strength, Stability, and Stamina

with Kirklan Taber
Tuesdays/Thursdays, October 6th – 22nd (8:30am-9:15am)
$90 for the series; please register in advance
Upcoming Series Boot Up Dates:
November 3 – 19
December 1 – 17

soulflowBeginning Yoga 6-Week Series

with Traci Joy Burleigh
Sundays, September 13th – October 18th (8:15am-9:15am)
$100 for the series; $20 drop-in. Regular class passes may not be used for this class, only the Beginning series passes, single class drop in or New Student Starter Pass. Please register in advance

tj_core_bodywork_squareCORE! 6-Week Autumn Series

with Traci Joy Burleigh
Mondays, September 28th – November 9th (8:30am-9:30am) (No class October 12th)
$100 6-week pass/$85 5-week pass; $20 drop-in. Regular class passes may not be used for this class, only the CORE! series passes or CORE! drop-in.

Updates to the Regular Class Schedule

You can sign up for any of these on our regular class schedule

meet_janine-199x300Yoga-Pilates Blend

with Janine Fondiller
Thursdays (6:00pm-7:00pm)

Bernal ClassVinyasa Flow

with Traci Joy Burleigh
Wednesdays (12:00pm-1:15pm)

Nicole_BrattYoga for Stress Relief

with Nicole Bratt
Wednesday evenings (7:30-8:45pm)

Kate TrukaBernal Yoga TeacherPhoto by Shelley EadesYin-Yang Yoga

with Kate Truka
Saturday afternoons (4:30-5:45pm)

Check out our full calendar or upcoming workshops, events and series classes.