What’s New at Bernal Yoga

Special Events and Workshops

Candles_1Mindfulness Meditation: 4-Week Series

with Dr. Marina Bystritsky
Sundays, March 1st – 22nd

unnamed-smallFoundation Training for Spinal Health Workshop

with Dr. Cameron Quillian
Sunday, March 15th (1:30pm-3:30pm)
$35 prepay/$40 on the day

yoga-half-moon-150x150Self-Care Sanctuary: Retreat in Costa Rica

with Savonn Wyland, Carol LeMaitre and Stacey Degen
March 14th – 21st
$2150 per person w/ double occupancy, $3600 per couple w/ a king bed in a jungle treehouse

Katharine OtisHip Opening Workshop

with Katharine Otis
Sunday March 29th
$40 for the workshop

neurogenic yogaNeurogenic Yoga® Workshop

with Maria Alfaro
Sunday, April 26th (1:30-4:00pm)

New and Ongoing Series

soulflowBeginning Yoga Series

with Traci Joy Burleigh
Sundays March 8th- April 5th (8:15pm-9:15pm)
5-Week Series $85 or Drop-in $20

strength seriesBoot Up Series: Yoga and Conditioning for Strength, Stability, and Stamina

with Kirklan Taber
Please note new start date, Tuesday 2/17
Feb 17th-March 5th

Tuesday/Thursdays, 8:30-9:15am
3-Week Series $90
No drop-ins or class passes may be used, and class limited to 14 students

tj_core_bodywork_squareCORE! Spring Series

with Traci Joy Burleigh
Fridays, March 20 – April 10th (8:20am-9:20am)
$70 for the 4-week series/$20 drop-in

MELTMELT Method (Hand/Foot) for Yoga Students: 3-Week Series

with Kirklan Taber
Thursdays, March 12th – March 26th (7:15-8:00pm)

$55 for the full series; price includes a small MELT Hand and Foot Kit for each participant ($25 value)

Updates to the Regular Class Schedule

You can sign up for any of these on our regular class schedule

Bernal ClassVinyasa Flow

with Andrew Squier
Wednesdays (12:00pm-1:15pm)

inbal-meron-fullYoga for Stress Relief

with Inbal Meron
NEW regular weekly class!
Wednesday evenings (7:30-8:45pm)

kirkan-taber_sepiaYoga-Pilates Blend

with Kirklan Taber
NEW regular weekly class!
Thursday evenings (6:00pm-7:00pm)
(And check out Kirklan’s new weekly 8:30am Pilates class on Wednesdays!)

kate-trukaYin-Yang Yoga

with Kate Truka
NEW regular weekly class!
Saturday afternoons (4:30-5:45pm)

Check out our full calendar or upcoming workshops, events and series classes.