What’s New at Bernal Yoga

Happy Thanksgiving!

Thursday, November 27th
Thanksgiving Vinyasa with Jason Gillenwater

All other classes cancelled for the holiday
(pre-registration recommended, regular class rates apply)

Acro YogaAcro Yoga 5-Week Series

with Laura Rae Bernasconi
Thursdays, Nov 13th – December 18th (6:00-7:30pm)
Regular class rates. All levels welcome!

LotusAn Introduction to Mindfulness

with Vickie Chang
Monday December 1st (1:30-2:30pm)
Sunday, December 7th (6:00-7:00pm)
$20 per workshop

Carol LemaitreMELT Self-Treatment Intro Class

with Carol LeMaitre
Saturday, December 6th (2:00-3:30pm)

Osha HanflingIyengar Yoga: Three Extended Classes

with Osha Hanfling
Sundays, 1:30-3:30
Jan. 11: Standing Poses
Feb. 1: Shoulder Work and Inversions
Mar. 1: Back Extensions and Twists
$120 for the full series or $45 per individual class

Candles_1Mindfulness Meditation: 4-Week Series

with Vickie Chang
Sundays, January 11th – February 1st (6:00-7:15pm)
$120 for four sessions

unnamed-smallFoundation Training for Spinal Health Workshop

with Dr. Cameron Quillian
Saturday, January 17th (1:30-3:30pm)
$35 prepay/$40 on the day

Restorative_Reiki_RF123Balance and Harmony: Restorative Yoga with Reiki Healing

with Inbal Meron and Genevieve McClendon
Saturday, February 7th (2:15-4:15pm)
$35 prepay/$40 on the day

New and Ongoing Series

tj_core_bodywork_squareCORE!Fall Series

with Traci Joy Burleigh

November 2nd – December 8th
Mondays, 8:30-9:30pm
$75 for this 5-classes; $17 drop-in
Please note: Regular class passes may NOT be used for this class, only the CORE! Nov/Dec Series pass or single class drop in

soulflowBeginning Yoga 6-Week series

with Traci Joy Burleigh

Oct 26th – Dec 7th (no class Nov 30th)
Sundays, 8:15-9:15am
6-Week Series $90
Single class Drop In $17
Please note: Regular class passes may NOT be used for this class, only the Beginning Yoga 6-Week Series pass, single class drop in or New Student Starter Pass

strength seriesBoot Up Series: Yoga and Conditioning for Strength, Stability, and Stamina

with Kirklan Taber & Janine Fondiller
Dec 2nd-Dec 18th with Kirklan
Jan 13th-Jan 29th with Janine

Tuesday/Thursdays, 8:30-9:15am
3-Week Series $90
Please note: no drop-ins or class passes may be used, and class limited to 14 students

Updates to the Regular Class Schedule

You can sign up for any of these on our regular class schedule

Benjamin FlowersIyengar Inspired Yoga

with Benjamin Flowers
NEW regular weekly class, starting November 21st!
Fridays, 6:00-8:00pm

summer_solsticeHatha with Restoratives

with Elise Collins
NEW regular weekly class!
Monday and Wednesdays evenings (7:30-8:45pm)

Bernal ClassVinyasa Flow

with Usha Moss
NEW regular weekly class, starting 9/17
Wednesdays (12:00pm-1:15pm)

kirkan-taber_sepiaYoga-Pilates Blend

with Kirklan Taber
NEW regular weekly class!
Thursday evenings (6:00pm-7:00pm)
(And check out Kirklan’s new weekly 8:30am Pilates class on Wednesdays!)

kate-trukaYin-Yang Yoga

with Kate Truka
NEW regular weekly class!
Saturday afternoons (4:30-5:45pm)

Check out our full calendar or upcoming workshops, events and series classes.