What’s New at Bernal Yoga

Holiday Reminders

Remember to check our online schedule frequently during the next few weeks–we have lots of special events coming up, and also a few holiday modifications.

BY-Holiday-Gift-Certificate

We also have gift certificates that you can easily purchase online. Options include customizing the amount, including a personal message, selecting from a variety of images and emailing the gift directly to the recipient. Of course, you can always make arrangement to come to the studio to pick up a special holiday version in person! Please email us at info@bernalyoga.com to make plans for studio pick up…or just do it after your next yoga class.

 ~Happy holidays from all of us at Bernal Yoga ~

Acro YogaAcro Yoga 5-Week Series

with Laura Rae Bernasconi
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Thursdays, Nov 13th – December 18th (6:00-7:30pm)
Regular class rates. All levels welcome!

winter-solstice-300x300Solstice Respite: A Winter Afternoon Retreat

with Traci Joy Burleigh
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Sunday, December 21st (1:30-4:00pm)
$35 pre-pay/$40 at the door

STOCK_NYD_WORKHSOP_ONETIMEUSERelease, Restore and Refresh: A New Year’s Day Workshop

with Traci Joy Burleigh
Thursday, January 1st (2:00pm-4:00pm)
$40 at the door/Pre-pay by Dec. 25th and save $5.00
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Osha HanflingIyengar Yoga: Three Extended Classes

with Osha Hanfling
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Sundays, 1:30-3:30
Jan. 11: Standing Poses
Feb. 1: Shoulder Work and Inversions
Mar. 1: Back Extensions and Twists
$120 for the full series or $45 per individual class

Candles_1Mindfulness Meditation: 4-Week Series

with Vickie Chang
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Sundays, January 11th – February 1st (6:00-7:15pm)
$120 for four sessions

unnamed-smallFoundation Training for Spinal Health Workshop

with Dr. Cameron Quillian
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Saturday, January 17th (1:30-3:30pm)
$35 prepay/$40 on the day

mamaLates-logoNEWword-425x283-300x199Mamalates Essentials for Birth + Fitness Professionals

with Wendy Foster
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Saturday, January 24th (2:00-6:00pm)
$225 ($195 pre-pay by January 10th)

mamalates1Mamalates Mom + Babe Foundation Course + Licensing

with Wendy Foster
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Sunday, January 25th (1:00-7:00pm)
$300
*Pre-requisite: Mamalates Essentials for Birth + Fitness Professionals (scheduled at Bernal Yoga, 2:00pm-6:00pm January 24th, 2015)

Restorative_Reiki_RF123Balance and Harmony: Restorative Yoga with Reiki Healing

with Inbal Meron and Genevieve McClendon
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Saturday, February 7th (2:15-4:15pm)
$35 prepay/$40 on the day

New and Ongoing Series

strength seriesBoot Up Series: Yoga and Conditioning for Strength, Stability, and Stamina

with Kirklan Taber & Janine Fondiller
Dec 2nd-Dec 18th with Kirklan
Jan 13th-Jan 29th with Janine

Tuesday/Thursdays, 8:30-9:15am
3-Week Series $90
Please note: no drop-ins or class passes may be used, and class limited to 14 students

Updates to the Regular Class Schedule

You can sign up for any of these on our regular class schedule

Benjamin FlowersIyengar Inspired Yoga

with Benjamin Flowers
NEW regular weekly class, starting November 21st!
Fridays, 6:00-8:00pm

summer_solsticeHatha with Restoratives

with Elise Collins
NEW regular weekly class!
Monday and Wednesdays evenings (7:30-8:45pm)

Bernal ClassVinyasa Flow

with Usha Moss
NEW regular weekly class, starting 9/17
Wednesdays (12:00pm-1:15pm)

kirkan-taber_sepiaYoga-Pilates Blend

with Kirklan Taber
NEW regular weekly class!
Thursday evenings (6:00pm-7:00pm)
(And check out Kirklan’s new weekly 8:30am Pilates class on Wednesdays!)

kate-trukaYin-Yang Yoga

with Kate Truka
NEW regular weekly class!
Saturday afternoons (4:30-5:45pm)

Check out our full calendar or upcoming workshops, events and series classes.