Pre-registration for Workshops and Classes
To pre-register/pay for workshops/classes please set up
an account at
Bernal Yoga's Web Scheduler hosted by Mindbody Online.
Introduction to Yoga for Children- a Training for Adults - lead by Kate Roades and Rosey Kobliska-Becker
Date: August 1st, 2nd and 3rd
Time: Friday 7:45-9:00pm, Saturday 12:00-4:00pm and Sunday 1:00-5:00pm
Cost: $350 in advance or $375 at the door
This Teacher Training Certification is designed for anyone who is interested in sharing the joy of Yoga with children and families. This is a foundational course open to yoga students and teachers of all levels. In addition to facilitation by Kate and Rosey, there will be several specialists presenting specific topics to the trainees, such as pediatric anatomy and incorporating music into your Yoga classes. The only requirement is that you have taken at least 3 Yoga classes and have a passion for kids!
In this training you will learn-
- Yoga poses, partner poses, games, breathing exercises, and relaxations techniques
- How to develop and sequence children's classes
- Ways to include different behavioral management techniques that support a safe, supportive, non-competitive environment
- How to use props, music and books to create a fun class that engages children
In this training you will receive-
- A teaching certificate
- A comprehensive manual, complete with Yoga class ideas, sample sequences and an outline of everything covered over the weekend
- Opportunities to observe and/or assist children's yoga classes in public and private schools as well as studios.
To pre-register/pay for workshops/classes please use Bernal Yoga's Web Scheduler hosted by Mindbody Online.
First Friday (occasionally a Saturday) Restorative Yoga with Kate Truka
Saturday, August 2nd (7:30-9:30pm)
Fridays, September 5th, October 3rd, November 7th, December 5th
Cost per session: $20/paid in advance or $25/at the door
Join us for the First Friday (occasionally a Saturday) of every month to relax, unwind, and let go of tension with an evening of restorative yoga. No prior experience with yoga is required and those working to live comfortably in the body and to heal injuries, as well as new and soon-to-be parents, are most welcome.
During the 2 hour class you will be invited to open your body by turning your senses toward your internal environment: to deeply nourish the systems of your body and the sweetness of spirit. Through passive yoga asanas fully supported by props, as well as jnanic (self-inquiry), bhakti (honoring), and pranayama (breathing) practices, this workshop encourages pratyahara (sense-withdrawal). As you re-align with the clarity within, you begin to unwind stress reactions and dis-ease in the mind and body.
To pre-register/pay for workshops/classes please use Bernal Yoga's Web Scheduler hosted by Mindbody Online.
