$40 online/$45 at the studio
A No Nonsense Guide to Getting Upside Down Safely and Enjoyably!
Inversions, or being upside down, are some of the most exhilarating, challenging, scary, and thrilling poses in yoga. Some people love ‘em, some don’t. This class is for both. TJ has been playing on her hands her whole life, and has broken down the fundamentals of what it takes to be both safe and easeful in inversions, and how to have a blast learning/improving your skills. This workshop will be progressive, so whether you are a tentative newbie to inversions, or an old hand(s), we will light up this afternoon with playful success. Open to all with a desire to surprise themselves!