Vinyasa Flow

Share with your friendsEmail this to someoneShare on FacebookShare on Google+Tweet about this on Twitter

An evolving and creative form of yoga, Vinyasa Flow classes integrate breath and movement, awareness and alignment. Vinyasa is a logical arrangement and placement of asana (postures) where the intelligence is guided from within. Each class is unique, influenced primarily from hatha yoga traditions as well as other healing and expressive arts.

Share with your friendsEmail this to someoneShare on FacebookShare on Google+Tweet about this on Twitter