with Gail Gurewitz
Friday, December 8th (7:30 – 9:30pm)
$30 (sign up 10 days in advance and save $10!)
Entering the darkest time of year calls us inward toward home and hearth. Yet the approaching holiday season can pull us into hustle, bustle and stress. Join us for an evening of respite and replenishment with a unique blend of yoga, meditation, and dance/creative movement to guide you toward balance and wholeness.
Instructor — Gail Gurewitz
Gail Rosenheim Gurewitz fell in love with movement and ballet as a young child. From the age of 15, she performed internationally as a soloist with world-renowned ballet companies, including San Francisco Ballet. While recovering from career-ending injuries, she began to experience many benefits from her yoga practice, which she has cultivated for nearly 25 years. In 2008, after a lifetime of movement frequently accompanied by physical pain, Gail began training with Sianna Sherman and realized that she had finally found a healthy, pain-free way to move deeply on physical and subtle levels, through specific fundamental principles of Hatha Yoga, which quickly became her path of devoted study, practice, and teaching. Gail is passionately dedicated to helping others experience healing, freedom, and joy through movement. She views each pose as an opportunity to learn from and transcend limitations, to experience and offer our innate radiance through physical expression and throughout life.
To learn more about Gail and her practice please visit www.gailgurewitzyoga.com.