with Kate Truka-Tartuk
Saturday, January 20th (3:30 – 5:30pm)
$45 (sign up 10 days in advance and save $10!)
Luxuriate in this extended class format: Part moving flow, part resting restoratives, a dash of essential oils and take-home self-care tips from Kate’s eastern medicine expertise.
Instructor — Kate Truka, M.A.
Kate Truka is a California state-licensed acupuncturist, Chinese medical herbalist and yoga practitioner of 15 years. She has assisted Judith Lasater (Restorative Yoga) since 2007 and Scott Blossom (Shadow Yoga, Clinical Ayurveda and Chinese medicine) since 2010. Kate works in UCSF research on acupuncture and yoga interventions for diabetes and cancer patients respectively. In her private clinical practice, Kate blends Chinese medicine (acupuncture and herbs), Ayurveda, yoga and acupuncture point-specific aromatherapy. She treats a broad range of illnesses, injuries and imbalances and offers custom adjustments to diet and lifestyle to support deep rest, self-care and optimal energy for personal evolution.