Passionate about yoga and the transformative power of motherhood, Jane specializes in teaching prenatal and postnatal yoga. For two decades she has worked with mamas, not only as a yoga teacher but also as a midwife, doula (labor assistant) and childbirth educator. Jane is a certified yoga teacher and a registered yoga teacher trainer. Her teaching has been influenced by many teachers and traditions, including Ashtanga, Iyengar, and Anusara. She has studied yoga philosophy extensively with Kate Holcombe. Among her most inspirational teachers have been the many of pregnant women and couples she has worked with over the years. Perhaps her most influential teachers are her own children, who reminder her very day to take her own advice and take a deep breath!
As a mother, she knows first hand the physical, emotional and spiritual benefits of yoga during pregnancy and beyond. It is her mission to help make yoga available to all mothers who wish to practice. Jane is the founder and director of Mama Tree, a yoga school dedicated to training yoga teachers and birth professionals to teach prenatal and postnatal yoga. For more information go to janeaustinyoga.com
It is with great enthusiasm and joy that she shares her passion with others!