Unwind, relax, and chill out. Candlelight Yoga is a soothing blend of deep, slow moving stretches with supported restorative work.
The classes are designed to help you:
• Melt away tension
• Decrease feelings of stress and anxiety
• Increase a sense of calmness and peacefulness
Our Candlelight Yoga classes are a perfect mix of our Gentle & Restorative Yoga, Candlelight Yin with Restoratives and Restorative Yoga classes.
Our Candlelight Yoga classes might also include some time using foam rollers, and massage balls to further and expand the opportunities for therapeutic release, rejuvenation, and healing.
By the end of your practice you will feel recharged, replenished, and relaxed.
Candlelight Yoga is suitable for and beneficial to all levels of practitioners.