A note from Carlin:

Dear Bernal Community,

Sending you the sweetest of blessings during this whirling time of holiday celebration and reflection. It has been a powerful year for many of us and for our beloved planet. As we turn our hearts and intention toward the new year, let’s do so with spaciousness and grace and with as much ease as possible (because growth doesn’t always have to be hard!).

As we flurry about the holiday season spreading our hearts in the form of thoughts, song and gift, it is equally as important to make space and time to cultivate joy and gratitude for all that we have been blessed with in this life. Please join me in practice, for my last two Saturday classes at Bernal Yoga, on December 24th and December 31st, (9:45am-11:15am).

These two classes will be a place to bring your hearts, release your struggles, and call forth all that you wish to cultivate in the coming year. It will be an honor to practice with you and I look forward to seeing you on the mat! Pre-registration is highly recommended as space and class schedule is limited.

In Love,
Carlin ૐ