Check for Katy’s current teaching class schedule and workshop offerings.

Katy Fox has been teaching at Bernal Yoga for almost 10 years. Her teaching combines precise verbal instruction, body awareness, lessons in anatomy and posture, in both challenging and nourishing sequences.

Katy first studied 1-on-1 with Judith Hirt, M.Y.Ed, completing a 350 hr intensive certification. This experience with truly personalized learning has been a pivotal influence in her approach. She then completed a 2 year certification in Embodied Anatomy and Yoga, taught by Bonnie Bainbridge Cohen, School for Body Mind Centering. Over the last 2 years Katy refocused her studies, personal practice and a good portion of her teaching to a therapeutically influenced practice and back care, completing over 800 hrs of work toward her continuing instructors certification.

In addition, Katy founded and directs We Are=Movement, an organization dedicated to creating a more body-literate society.