Sellwood Yoga’s new Align Fitness, a new strength and conditioning studio offering exciting Bootcamp, TRX, Kettlebell & FIT classes officially opens February 5th. The new Align Fitness studio is located across the street from Sellwood Yoga in the current C-Velo … Continue reading
The time has come. It’s with great excitement to announce we are moving to a brand new space in Bernal Heights. It’s just five blocks down the street at 908 Cortland Avenue. We will be across the street and very … Continue reading
At the end of last year, the Hindu American Foundation launched a “campaign” called “Take Back Yoga” that essentially encouraged people to recognize the influence Hinduism has had on the modern yoga world. Launched quite peacefully through its own website and … Continue reading
One of the first students that ever came to Bernal Yoga was a woman named Judy Garlow, who at the age of 58 was also probably the oldest student at the time. Judy had red hair and a black Jade … Continue reading