Jason Gillenwater teaches Vinyasa Flow 4 times a week at Bernal Yoga. His classes are active and athletic, yet are friendly to students of all levels of their yoga practice. But do you know that he is also a professional saxophone … Continue reading
Carey Rockland is teaching a summer program here at Bernal Yoga on Functional Strength Training. Her program doesn’t just include the 45-minute classes, but also a sense of community, online training, take-home workouts, and email follow-up. Here are Carey’s thoughts on … Continue reading
In just a few months, we’ll be celebrating the 10 year anniversary of Bernal Yoga and we wouldn’t be here without all of you! Whether you’ve been with us since the early days or you’ve just joined Bernal Yoga, we … Continue reading
Come by the studio on Monday nights for Tim Floreen’s 6pm Strong Vinyasa class and you might be surprised by the diversity of his students. Young, older, new to yoga and seasoned practitioners alike move through poses to one of … Continue reading