Workshops/Special Classes

Solstice Respite: A Winter Afternoon Retreat

with Traci Joy Burleigh
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Saturday, December 20th (1:30-4:00pm)
$40 pre-pay/$45 day of

MettaLovingKindness: Yoga Flow and Meditation Workshop

with Greg Wieting
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Sunday, January 3rd (1:30-3:30pm)
$35 pre-pay/$40 day of

Gentle Yoga with Restoratives and Art

with Alexandra Rossi
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Sunday, January 10th (1:30-3:30pm)
$35 pre-pay/$40 day of

strength seriesBoot Up 2- and 3-Week Series: Yoga and Conditioning for Strength, Stability, and Stamina

with Kirklan Taber
2-week series: Tues/Thurs, Jan. 5th - Feb. 14th (8:30am-9:15am)
$60 for the series; please register in advance
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3-week series: Tues/Thurs, Jan. 26th - Feb. 11th (8:30am-9:15am)
$90 for the series; please register in advance
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CameronHeadShot-cropFoundation Training for Spinal Health

with Dr. Cameron Quillian
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Saturday, January 16th (1:30-3:30pm)

BernalYoga-MeganWindeler-0002Return to Center

with Megan Windeler
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Sunday, January 17th (1:30-3:30pm)
$35 pre-pay/$40 day of

MELTMELT Method Intro Workshop

with Kirklan Taber
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Sunday, January 24th (1:30-3:30pm)
$35 pre-pay/$40 day of